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How many calories do yo burn while 1 hour and 43 minutes of Rowing?
Calories burned: | 69,317 |
Total duration: | 7303 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 7303 minutes of Rowing machine training
- 7303 minutes of Hiking
- 7303 minutes of Mountain Biking
- 7303 minutes of Swimming
7303 minutes of regularly doing Rowing will not only help you burn 69,317 calories but also raise your Metabolic Rate up to 72,283 kcal if you are a man and 71,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69317 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2772 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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