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How many calories do yo burn while 1 hour and 29 minutes of Rowing?
Calories burned: | 77,445 |
Total duration: | 7289 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7289 minutes of Rowing machine training
- 7289 minutes of Cycling
- 7289 minutes of Hiking
- 7289 minutes of Mountain Biking
7289 minutes of regularly doing Rowing will not only help you burn 77,445 calories but also raise your Metabolic Rate up to 80,411 kcal if you are a man and 79,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77445 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3097 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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