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How many calories do yo burn while 12 hours and 2 minutes of Rowing?
Calories burned: | 8,796 |
Total duration: | 722 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 722 minutes of Rowing machine training
- 722 minutes of Cycling
- 722 minutes of Running
- 722 minutes of Swimming
722 minutes of regularly doing Rowing will not only help you burn 8,796 calories but also raise your Metabolic Rate up to 11,762 kcal if you are a man and 11,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8796 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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