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How many calories do yo burn while 23 hours and 30 minutes of Rowing?
Calories burned: | 90,401 |
Total duration: | 7170 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7170 minutes of Rowing machine training
- 7170 minutes of Canoeing
- 7170 minutes of Swimming
- 7170 minutes of Walking
7170 minutes of regularly doing Rowing will not only help you burn 90,401 calories but also raise your Metabolic Rate up to 93,367 kcal if you are a man and 92,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 90401 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3615 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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