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How many calories do yo burn while 23 hours and 16 minutes of Rowing?
Calories burned: | 50,688 |
Total duration: | 7156 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7156 minutes of Rowing machine training
- 7156 minutes of Canoeing
- 7156 minutes of Cycling
- 7156 minutes of Rock Climbing
7156 minutes of regularly doing Rowing will not only help you burn 50,688 calories but also raise your Metabolic Rate up to 53,654 kcal if you are a man and 53,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 50688 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2027 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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