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How many calories do yo burn while 11 hours and 53 minutes of Rowing?
Calories burned: | 9,696 |
Total duration: | 713 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 713 minutes of Rowing machine training
- 713 minutes of Canoeing
- 713 minutes of Cycling
- 713 minutes of Walking: moderate pace
713 minutes of regularly doing Rowing will not only help you burn 9,696 calories but also raise your Metabolic Rate up to 12,662 kcal if you are a man and 12,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9696 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 388 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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