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How many calories do yo burn while 22 hours and 43 minutes of Rowing?
Calories burned: | 54,490 |
Total duration: | 7123 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7123 minutes of Rowing machine training
- 7123 minutes of Cycling
- 7123 minutes of Mountain Biking
- 7123 minutes of Swimming
7123 minutes of regularly doing Rowing will not only help you burn 54,490 calories but also raise your Metabolic Rate up to 57,456 kcal if you are a man and 56,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54490 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2179 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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