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How many calories do yo burn while 22 hours and 38 minutes of Rowing?
Calories burned: | 103,863 |
Total duration: | 7118 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7118 minutes of Rowing machine training
- 7118 minutes of Canoeing
- 7118 minutes of Running
- 7118 minutes of Walking
7118 minutes of regularly doing Rowing will not only help you burn 103,863 calories but also raise your Metabolic Rate up to 106,829 kcal if you are a man and 106,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103863 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4153 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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