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How many calories do yo burn while 22 hours and 33 minutes of Rowing?
Calories burned: | 39,299 |
Total duration: | 7113 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7113 minutes of Rowing machine training
- 7113 minutes of Hiking
- 7113 minutes of Swimming
- 7113 minutes of Walking: moderate pace
7113 minutes of regularly doing Rowing will not only help you burn 39,299 calories but also raise your Metabolic Rate up to 42,265 kcal if you are a man and 41,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39299 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1571 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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