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How many calories do yo burn while 22 hours and 19 minutes of Rowing?
Calories burned: | 54,307 |
Total duration: | 7099 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7099 minutes of Rowing machine training
- 7099 minutes of Rock Climbing
- 7099 minutes of Swimming
- 7099 minutes of Walking
7099 minutes of regularly doing Rowing will not only help you burn 54,307 calories but also raise your Metabolic Rate up to 57,273 kcal if you are a man and 56,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54307 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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