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How many calories do yo burn while 22 hours and 8 minutes of Rowing?
Calories burned: | 54,223 |
Total duration: | 7088 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7088 minutes of Rowing machine training
- 7088 minutes of Rock Climbing
- 7088 minutes of Swimming
- 7088 minutes of Walking
7088 minutes of regularly doing Rowing will not only help you burn 54,223 calories but also raise your Metabolic Rate up to 57,189 kcal if you are a man and 56,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54223 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2168 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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