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How many calories do yo burn while 21 hours and 57 minutes of Rowing?
Calories burned: | 97,249 |
Total duration: | 7077 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7077 minutes of Rowing machine training
- 7077 minutes of Jogging
- 7077 minutes of Rollerblading
- 7077 minutes of Running 10 km/h
7077 minutes of regularly doing Rowing will not only help you burn 97,249 calories but also raise your Metabolic Rate up to 100,215 kcal if you are a man and 99,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 97249 calories during your workout which is an equal amount of calories that are in:
- 1145 apples
- 3888 Carrot
- 451 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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