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How many calories do yo burn while 21 hours and 55 minutes of Rowing?
Calories burned: | 54,123 |
Total duration: | 7075 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7075 minutes of Rowing machine training
- 7075 minutes of Cycling
- 7075 minutes of Hiking
- 7075 minutes of Running
7075 minutes of regularly doing Rowing will not only help you burn 54,123 calories but also raise your Metabolic Rate up to 57,089 kcal if you are a man and 56,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54123 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2164 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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