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How many calories do yo burn while 21 hours and 51 minutes of Rowing?
Calories burned: | 60,103 |
Total duration: | 7071 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7071 minutes of Rowing machine training
- 7071 minutes of Canoeing
- 7071 minutes of Hiking
- 7071 minutes of Running
7071 minutes of regularly doing Rowing will not only help you burn 60,103 calories but also raise your Metabolic Rate up to 63,069 kcal if you are a man and 62,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60103 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2403 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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