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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 71,991 |
Total duration: | 7058 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 7058 minutes of Rowing machine training
- 7058 minutes of Hiking
- 7058 minutes of Rollerblading
- 7058 minutes of Running 10 km/h
7058 minutes of regularly doing Rowing will not only help you burn 71,991 calories but also raise your Metabolic Rate up to 74,957 kcal if you are a man and 74,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71991 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2878 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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