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How many calories do yo burn while 21 hours and 37 minutes of Rowing?
Calories burned: | 73,980 |
Total duration: | 7057 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7057 minutes of Rowing machine training
- 7057 minutes of Canoeing
- 7057 minutes of Running 10 km/h
- 7057 minutes of Walking
7057 minutes of regularly doing Rowing will not only help you burn 73,980 calories but also raise your Metabolic Rate up to 76,946 kcal if you are a man and 76,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73980 calories during your workout which is an equal amount of calories that are in:
- 871 apples
- 2958 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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