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How many calories do yo burn while 21 hours and 34 minutes of Rowing?
Calories burned: | 69,952 |
Total duration: | 7054 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7054 minutes of Rowing machine training
- 7054 minutes of Cycling
- 7054 minutes of Hiking
- 7054 minutes of Rollerblading
7054 minutes of regularly doing Rowing will not only help you burn 69,952 calories but also raise your Metabolic Rate up to 72,918 kcal if you are a man and 72,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69952 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2797 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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