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How many calories do yo burn while 21 hours and 33 minutes of Rowing?
Calories burned: | 69,942 |
Total duration: | 7053 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7053 minutes of Rowing machine training
- 7053 minutes of Mountain Biking
- 7053 minutes of Running 10 km/h
- 7053 minutes of Swimming
7053 minutes of regularly doing Rowing will not only help you burn 69,942 calories but also raise your Metabolic Rate up to 72,908 kcal if you are a man and 72,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69942 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2797 Carrot
- 325 Doughnut
- 190 Hamburger
- 275 Candy bar (chocolate)
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