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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 121,812 |
Total duration: | 7048 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 7048 minutes of Rowing machine training
- 7048 minutes of Canoeing
- 7048 minutes of Cycling
- 7048 minutes of Hiking
7048 minutes of regularly doing Rowing will not only help you burn 121,812 calories but also raise your Metabolic Rate up to 124,778 kcal if you are a man and 124,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 121812 calories during your workout which is an equal amount of calories that are in:
- 1434 apples
- 4871 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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