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How many calories do yo burn while 21 hours and 22 minutes of Rowing?
Calories burned: | 76,816 |
Total duration: | 7042 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7042 minutes of Rowing machine training
- 7042 minutes of Cycling
- 7042 minutes of Running
- 7042 minutes of Walking
7042 minutes of regularly doing Rowing will not only help you burn 76,816 calories but also raise your Metabolic Rate up to 79,782 kcal if you are a man and 79,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76816 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3071 Carrot
- 357 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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