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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 69,823 |
Total duration: | 7041 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7041 minutes of Rowing machine training
- 7041 minutes of Mountain Biking
- 7041 minutes of Rock Climbing
- 7041 minutes of Running
7041 minutes of regularly doing Rowing will not only help you burn 69,823 calories but also raise your Metabolic Rate up to 72,789 kcal if you are a man and 72,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69823 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2792 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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