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How many calories do yo burn while 21 hours and 19 minutes of Rowing?
Calories burned: | 69,803 |
Total duration: | 7039 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7039 minutes of Rowing machine training
- 7039 minutes of Canoeing
- 7039 minutes of Rollerblading
- 7039 minutes of Running 10 km/h
7039 minutes of regularly doing Rowing will not only help you burn 69,803 calories but also raise your Metabolic Rate up to 72,769 kcal if you are a man and 72,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69803 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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