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How many calories do yo burn while 21 hours and 17 minutes of Rowing?
Calories burned: | 69,783 |
Total duration: | 7037 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7037 minutes of Rowing machine training
- 7037 minutes of Canoeing
- 7037 minutes of Running 10 km/h
- 7037 minutes of Swimming
7037 minutes of regularly doing Rowing will not only help you burn 69,783 calories but also raise your Metabolic Rate up to 72,749 kcal if you are a man and 72,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69783 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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