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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 79,707 |
Total duration: | 7033 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7033 minutes of Rowing machine training
- 7033 minutes of Rock Climbing
- 7033 minutes of Rollerblading
- 7033 minutes of Swimming
7033 minutes of regularly doing Rowing will not only help you burn 79,707 calories but also raise your Metabolic Rate up to 82,673 kcal if you are a man and 82,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79707 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3187 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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