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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 69,743 |
Total duration: | 7033 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7033 minutes of Rowing machine training
- 7033 minutes of Running
- 7033 minutes of Swimming
- 7033 minutes of Walking
7033 minutes of regularly doing Rowing will not only help you burn 69,743 calories but also raise your Metabolic Rate up to 72,709 kcal if you are a man and 72,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69743 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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