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How many calories do yo burn while 21 hours and 11 minutes of Rowing?
Calories burned: | 39,842 |
Total duration: | 7031 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7031 minutes of Rowing machine training
- 7031 minutes of Mountain Biking
- 7031 minutes of Rollerblading
- 7031 minutes of Swimming
7031 minutes of regularly doing Rowing will not only help you burn 39,842 calories but also raise your Metabolic Rate up to 42,808 kcal if you are a man and 42,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39842 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1593 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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