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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 7,469 |
Total duration: | 703 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 703 minutes of Rowing machine training
- 703 minutes of Mountain Biking
- 703 minutes of Running 10 km/h
- 703 minutes of Swimming
703 minutes of regularly doing Rowing will not only help you burn 7,469 calories but also raise your Metabolic Rate up to 10,435 kcal if you are a man and 9,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7469 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 299 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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