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How many calories do yo burn while 21 hours and 9 minutes of Rowing?
Calories burned: | 63,729 |
Total duration: | 7029 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7029 minutes of Rowing machine training
- 7029 minutes of Mountain Biking
- 7029 minutes of Rock Climbing
- 7029 minutes of Walking: moderate pace
7029 minutes of regularly doing Rowing will not only help you burn 63,729 calories but also raise your Metabolic Rate up to 66,695 kcal if you are a man and 66,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63729 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2548 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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