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How many calories do yo burn while 21 hours and 7 minutes of Rowing?
Calories burned: | 83,621 |
Total duration: | 7027 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 7027 minutes of Rowing machine training
- 7027 minutes of Rollerblading
- 7027 minutes of Running
- 7027 minutes of Swimming
7027 minutes of regularly doing Rowing will not only help you burn 83,621 calories but also raise your Metabolic Rate up to 86,587 kcal if you are a man and 86,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 83621 calories during your workout which is an equal amount of calories that are in:
- 985 apples
- 3344 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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