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How many calories do yo burn while 21 hours and 5 minutes of Rowing?
Calories burned: | 69,664 |
Total duration: | 7025 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7025 minutes of Rowing machine training
- 7025 minutes of Canoeing
- 7025 minutes of Mountain Biking
- 7025 minutes of Walking
7025 minutes of regularly doing Rowing will not only help you burn 69,664 calories but also raise your Metabolic Rate up to 72,630 kcal if you are a man and 72,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69664 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2785 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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