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How many calories do yo burn while 21 hours and 4 minutes of Rowing?
Calories burned: | 93,536 |
Total duration: | 7024 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 7024 minutes of Rowing machine training
- 7024 minutes of Canoeing
- 7024 minutes of Rollerblading
- 7024 minutes of Running 10 km/h
7024 minutes of regularly doing Rowing will not only help you burn 93,536 calories but also raise your Metabolic Rate up to 96,502 kcal if you are a man and 95,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 93536 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3740 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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