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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 117,401 |
Total duration: | 7023 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 7023 minutes of Rowing machine training
- 7023 minutes of Cycling
- 7023 minutes of Jogging
- 7023 minutes of Rock Climbing
7023 minutes of regularly doing Rowing will not only help you burn 117,401 calories but also raise your Metabolic Rate up to 120,367 kcal if you are a man and 119,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117401 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4694 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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