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How many calories do yo burn while 21 hours and 2 minutes of Rowing?
Calories burned: | 80,577 |
Total duration: | 7022 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 7022 minutes of Rowing machine training
- 7022 minutes of Cycling
- 7022 minutes of Running 10 km/h
- 7022 minutes of Walking: moderate pace
7022 minutes of regularly doing Rowing will not only help you burn 80,577 calories but also raise your Metabolic Rate up to 83,543 kcal if you are a man and 82,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 80577 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3222 Carrot
- 374 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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