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How many calories do yo burn while 20 hours and 50 minutes of Rowing?
Calories burned: | 69,515 |
Total duration: | 7010 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7010 minutes of Rowing machine training
- 7010 minutes of Cycling
- 7010 minutes of Hiking
- 7010 minutes of Jogging
7010 minutes of regularly doing Rowing will not only help you burn 69,515 calories but also raise your Metabolic Rate up to 72,481 kcal if you are a man and 71,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69515 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2779 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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