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How many calories do yo burn while 20 hours and 49 minutes of Rowing?
Calories burned: | 76,456 |
Total duration: | 7009 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7009 minutes of Rowing machine training
- 7009 minutes of Jogging
- 7009 minutes of Rollerblading
- 7009 minutes of Walking
7009 minutes of regularly doing Rowing will not only help you burn 76,456 calories but also raise your Metabolic Rate up to 79,422 kcal if you are a man and 78,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76456 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3057 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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