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How many calories do yo burn while 20 hours and 49 minutes of Rowing?
Calories burned: | 74,470 |
Total duration: | 7009 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7009 minutes of Rowing machine training
- 7009 minutes of Cycling
- 7009 minutes of Jogging
- 7009 minutes of Swimming
7009 minutes of regularly doing Rowing will not only help you burn 74,470 calories but also raise your Metabolic Rate up to 77,436 kcal if you are a man and 76,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74470 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2978 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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