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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 59,415 |
Total duration: | 6990 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6990 minutes of Rowing machine training
- 6990 minutes of Running 10 km/h
- 6990 minutes of Swimming
- 6990 minutes of Walking
6990 minutes of regularly doing Rowing will not only help you burn 59,415 calories but also raise your Metabolic Rate up to 62,381 kcal if you are a man and 61,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59415 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2376 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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