- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 25 minutes of Rowing?
Calories burned: | 79,163 |
Total duration: | 6985 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6985 minutes of Rowing machine training
- 6985 minutes of Mountain Biking
- 6985 minutes of Running 10 km/h
- 6985 minutes of Swimming
6985 minutes of regularly doing Rowing will not only help you burn 79,163 calories but also raise your Metabolic Rate up to 82,129 kcal if you are a man and 81,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79163 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3165 Carrot
- 367 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!