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How many calories do yo burn while 20 hours and 18 minutes of Rowing?
Calories burned: | 43,496 |
Total duration: | 6978 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 6978 minutes of Rowing machine training
- 6978 minutes of Cycling
- 6978 minutes of Running 10 km/h
- 6978 minutes of Swimming
6978 minutes of regularly doing Rowing will not only help you burn 43,496 calories but also raise your Metabolic Rate up to 46,462 kcal if you are a man and 45,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43496 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1739 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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