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How many calories do yo burn while 20 hours and 17 minutes of Rowing?
Calories burned: | 69,188 |
Total duration: | 6977 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6977 minutes of Rowing machine training
- 6977 minutes of Jogging
- 6977 minutes of Running 10 km/h
- 6977 minutes of Walking
6977 minutes of regularly doing Rowing will not only help you burn 69,188 calories but also raise your Metabolic Rate up to 72,154 kcal if you are a man and 71,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69188 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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