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How many calories do yo burn while 20 hours and 11 minutes of Rowing?
Calories burned: | 38,514 |
Total duration: | 6971 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6971 minutes of Rowing machine training
- 6971 minutes of Cycling
- 6971 minutes of Jogging
- 6971 minutes of Mountain Biking
6971 minutes of regularly doing Rowing will not only help you burn 38,514 calories but also raise your Metabolic Rate up to 41,480 kcal if you are a man and 40,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38514 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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