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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 49,328 |
Total duration: | 6964 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6964 minutes of Rowing machine training
- 6964 minutes of Canoeing
- 6964 minutes of Rollerblading
- 6964 minutes of Swimming
6964 minutes of regularly doing Rowing will not only help you burn 49,328 calories but also raise your Metabolic Rate up to 52,294 kcal if you are a man and 51,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49328 calories during your workout which is an equal amount of calories that are in:
- 581 apples
- 1972 Carrot
- 229 Doughnut
- 134 Hamburger
- 194 Candy bar (chocolate)
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