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How many calories do yo burn while 19 hours and 52 minutes of Rowing?
Calories burned: | 62,046 |
Total duration: | 6952 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 6952 minutes of Rowing machine training
- 6952 minutes of Mountain Biking
- 6952 minutes of Running 10 km/h
- 6952 minutes of Walking: moderate pace
6952 minutes of regularly doing Rowing will not only help you burn 62,046 calories but also raise your Metabolic Rate up to 65,012 kcal if you are a man and 64,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62046 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2481 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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