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How many calories do yo burn while 19 hours and 30 minutes of Rowing?
Calories burned: | 38,288 |
Total duration: | 6930 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 6930 minutes of Rowing machine training
- 6930 minutes of Cycling
- 6930 minutes of Mountain Biking
- 6930 minutes of Swimming
6930 minutes of regularly doing Rowing will not only help you burn 38,288 calories but also raise your Metabolic Rate up to 41,254 kcal if you are a man and 40,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38288 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1531 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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