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How many calories do yo burn while 11 hours and 33 minutes of Rowing?
Calories burned: | 8,541 |
Total duration: | 693 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 693 minutes of Rowing machine training
- 693 minutes of Canoeing
- 693 minutes of Cycling
- 693 minutes of Jogging
693 minutes of regularly doing Rowing will not only help you burn 8,541 calories but also raise your Metabolic Rate up to 11,507 kcal if you are a man and 10,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8541 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 342 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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