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How many calories do yo burn while 11 hours and 32 minutes of Rowing?
Calories burned: | 8,626 |
Total duration: | 692 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 692 minutes of Rowing machine training
- 692 minutes of Cycling
- 692 minutes of Running
- 692 minutes of Swimming
692 minutes of regularly doing Rowing will not only help you burn 8,626 calories but also raise your Metabolic Rate up to 11,592 kcal if you are a man and 11,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8626 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 345 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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