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How many calories do yo burn while 18 hours and 19 minutes of Rowing?
Calories burned: | 58,301 |
Total duration: | 6859 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6859 minutes of Rowing machine training
- 6859 minutes of Running
- 6859 minutes of Running 10 km/h
- 6859 minutes of Walking: moderate pace
6859 minutes of regularly doing Rowing will not only help you burn 58,301 calories but also raise your Metabolic Rate up to 61,267 kcal if you are a man and 60,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58301 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2331 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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