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How many calories do yo burn while 11 hours and 22 minutes of Rowing?
Calories burned: | 10,917 |
Total duration: | 682 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 682 minutes of Rowing machine training
- 682 minutes of Cycling
- 682 minutes of Mountain Biking
- 682 minutes of Rollerblading
682 minutes of regularly doing Rowing will not only help you burn 10,917 calories but also raise your Metabolic Rate up to 13,883 kcal if you are a man and 13,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10917 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 437 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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