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How many calories do yo burn while 11 hours and 20 minutes of Rowing?
Calories burned: | 7,860 |
Total duration: | 680 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 680 minutes of Rowing machine training
- 680 minutes of Cycling
- 680 minutes of Jogging
- 680 minutes of Rollerblading
680 minutes of regularly doing Rowing will not only help you burn 7,860 calories but also raise your Metabolic Rate up to 10,826 kcal if you are a man and 10,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7860 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 314 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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