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How many calories do yo burn while 11 hours and 20 minutes of Rowing?
Calories burned: | 11,752 |
Total duration: | 680 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 680 minutes of Rowing machine training
- 680 minutes of Canoeing
- 680 minutes of Jogging
- 680 minutes of Walking
680 minutes of regularly doing Rowing will not only help you burn 11,752 calories but also raise your Metabolic Rate up to 14,718 kcal if you are a man and 14,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11752 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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